Kickboxing Private Lessons - Kinoulton, Nottinghamshire
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  • Kickboxing Private Lessons - Kinoulton, Nottinghamshire
  • (Health)
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  • Learn Kickboxing with Ian Fox Martial Arts Academies, combines the sport of Martial Arts & Boxing with cardiovascular fitness which enhances all over body conditioning and fitness improving flexibility, muscle tone, endurance and strength built up gradually. It reduces body fat and stress levels at the same time. Tired of the usual fitness type activities like bench presses, stair masters, step, treadmills, aerobics etc? How about a sport which accomplishes better results and teaches you how to defend yourself as well? Kickboxing with Ian Fox Martial Arts  Schools gets you fit and you learn something useful at the same time.‘There’s Fit and There’s Fighting Fit!’You can get fit at you own pace, in your own time. Our classes are designed to be personal towards your own specific abilities and needs. Kickboxing with Ian Fox Martial Arts Schools is proven to be an excellent all round fitness activity and offers one of the most effective self-defence methods there is. Where other Martial Arts can take years before you are any good with Kickboxing you can see and feel the difference quickly.Our beginners classes offer you the following benefits:-[ Stretching & Toning[ Endurance & Stamina built up gradually[ Improved reflexes & Co-ordination[ Muscle Strength & all over Physical Health
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