Experience Pilates - Goosnargh, Lancashire
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  • Experience Pilates - Goosnargh, Lancashire
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Contact Information
  • Contact:
  • Cath Hopkinson 0794 1012305
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  • Description:
  • For a strong~ flexible spine and toned and lean muslces
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  • Address:
  • WI Hall, Chapel Street, Grest Eccleston, Nr Preston
  • Postcode:
  • PR3 0ZH
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  • Phone:
  • 0794 1012305
  • Fax:
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  • Email Us:
  • Click here to email
  • Website:
  • Click here to visit our site
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Further Description
  • Experience Pilates Tuesday 6.30-7.30pm & 7.30-8.30pm. Experience Pilates is a unique system of core stability work together with general stretching and strengthening exercises. Combining the principles of Joseph H Pilates with sports science information and research we offer a contemporary approach to this exercise discipline. Experience Pilates aims to create muscle balance and maintain normal mobility of joints to help create effective support for the spine. Experience Pilates is suitable for anyone wishing to improve core stability, improve joint stabilisation, reduce back pain and feel fantastic! Please bring a mat and a scalf or tie and warm clothing for relaxation.
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