Pregnancy Yoga - Lewes, East Sussex
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  • Pregnancy Yoga - Lewes, East Sussex
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  • Starts Friday 11th September 2009 Subud Centre, Station St, Lewes 6.00 - 7.15pm (6 week course) Buy Early Bird Saver now To keep fit and achieve a natural birth SYNCHRONISE movement with breath DEVELOP flexibility, endurance, awareness RELAX rest your body and calm your mind MAINTAIN a correct posture BREATHING techniques ALLEVIATE tension, fatigue, lower back pain Miriam is a Yoga Therapist and Birth Doula with more than 15 years of experience Course fee: £60 per person (6 weeks) or drop-in to 1st class for £10. Early Bird Saver: Book early and save 20% - just £48 per person if booked by 31st August Buy here Booking: Please call in or send cheque (payable to Equilibrium Health Centre) to: Equilibrium Health Centre 16 Station Street Lewes East Sussex BN7 2DB For more full details on Yoga for Pregnancy and for information on tutor Miriam, please visit www.pregnancyoga.com
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