The Power Hour - Circuit Training - Harpenden, Hertfordshire
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  • The Power Hour - Circuit Training - Harpenden, Hertfordshire
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Further Description
  • The Power Hour is a Circuit Training exercise class. Circuit Training still remains the most popular way to exercise. With that statement in mind, Circuit Training works every muscle group, every energy system and caters for every fitness level. Circuit Training unlike many classes is a no - nonsense " back to basics " workout that guarantees results. Try it and see. You will definitely like the changes in your overall fitness.The Power Hour (Circuit Training)Starting: Monday 13th September, 2004, 8.00pm 'till 9.00pmThe Assembly Hall, St George's School, Carlton Rd, Harpenden.No need to book. Pay as you go. All fitness levels welcome.For more information contact: Laurence at Fit Village Inc on - 01582-821323 or Mob 07860-142662E:mail Laurence@fitvillageinc.com
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