Pilates classes - Hurstpierpoint, West Sussex
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  • Pilates classes - Hurstpierpoint, West Sussex
  • (Exercise)
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Further Description
  • Pilates classes in Hurstpierpoint Village Centre Mondays at 7pm, Wednesdays at 8pm and Thursdays at 7pm and 8pm. Small, friendly classes with a fully qualified instructor (Reps level 3, Pilates Institute trained). Mixed level classes aimed at all ages and levels of fitness. It focuses on the core postural muscles that help support the spine and keep the whole body balanced. It can help reshape your body so you feel longer, leaner and more toned and flexible.Classes are run as six-week courses. Please call or email for more details. Places must be booked in advance. Contact Tina Cohen on 07885 240101 or email: tinacohen01@gmail.com
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