WEIGHT WATCHERS in DOVER - River, Kent
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  • WEIGHT WATCHERS in DOVER - River, Kent
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  • About Weight Watchers Meetings How meetings work At your first meeting you'll agree your weight loss goals with your leader and find out all about the Discover Plan. You'll be welcomed in a friendly atmosphere and discover the small changes you can make - from making wise food choices to becoming more active. You will learn how to use filling foods to S-T-R-E-T-C-H your points allowance, therefore feeling satisfied and less likely to crave high point snacks.Each week you'll have a confidential weigh-in and track your progress. You'll be able to share what works with other members and stay motivated as you move towards your weight loss goals. Your Leader Your leader has lost weight with Weight Watchers and can guide you through the choices you have with the Discover Plan. Together, the solutions you discover will help you reach your weight-loss goals. Each week you'll receive new tips and programme materials to help you follow Discover, as well as our weekly mini magazine 'Your Week'. WHERE ARE WE?The Beacon Church Hall, Bartholomew Street, Dover. Wednesdays at 10am & 5.45pmYour Dover Weight Watchers leader is Lynn.Call on  07523 868703e-mail: l.gammon@tesco.net
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