Tai Chi Classes in Steppingley - Steppingley, Bedfordshire
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  • Tai Chi Classes in Steppingley - Steppingley, Bedfordshire
  • (Exercise, Leisure, Health)
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  • The benefits of Tai Chi are well known - they include improved posture, mobility, relaxation, breathing and circulation. The beginners class will cover both internal energy exercises and the traditional Yang style form which was originally developed to spread this healthy and relaxed practice to people of all ages and abilities.Beginners classes are held each Tuesday at 7pm-8.30pmVenue: Steppingley Village Hall (near Flitwick).Senior classes are held each Sunday at 7pm-9pm.Venue: Greenfield Village Hall (near Flitwick).Cost: �6.00 per session; or �5.00 per session, payable monthly in advance ALL WELCOMEContact Ian Deavin on 01525 754261 or 07860 218334 for further informationwww.greenfieldtaichi.co.uk Ian is an experienced practitioner and teacher who has studied Tai Chi in Beijing, Hong Kong, France and UK. He is BCCMA recognised (British Council for Chinese Marshall Arts) and a member of the Chinese Internal Arts Association.
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