BodyBalance Classes in Southam - Southam, Warwickshire
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  • BodyBalance Classes in Southam - Southam, Warwickshire
  • (Exercise, Health, Leisure)
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Further Description
  • BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography.

    Classes every Tuesday @ 7.30pm.

    Suitable for all abilities! Mats available though you're welcome to bring your own. Classes are £4/each, discounts available. Bring a drink!

    Visit http://www.warwickshirefitness.com for more information or visit me on Facebook at http://www.facebook.com/warwickshirefitness to say hi!
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