De-Stress With Yoga - Hamsey Green, Surrey
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  • De-Stress With Yoga - Hamsey Green, Surrey
  • (Health, Keep Fit And Exercise, Lifestyle And Leisure)
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Contact Information
  • Contact:
  • Lorraine Oakley
  •  
  • Description:
  • A Yoga class for relaxation and flexibility.
  •  
  • Address:
  • Hamsey Green Infant School, Tithe Pit Shaw Lane, Warlingham
  • Postcode:
  • CR6 9AP
  •  
  • Phone:
  • 07810882552
  • Fax:
  •  
  • Email Us:
  • Click here to email
  • Website:
  • Click here to visit our site
  •  
  • Keywords:
  • relaxing, calm, non-competative, open your body, become more flexible.
Further Description
  • Yoga works with the breath to open and stimulate all parts of the body and to calm the mind.  You do not have to be flexible to start Yoga, beginners and all levels welcome.  There is a guided relaxation at the beginning and end of the session.  The whole aim of the session is to lose tension from the body and the mind so you feel calm and rejuvinated.  Is especially recommended if you have trouble sleeping.
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