Active Edge Solutions Sports Massage - Bretton, Cambridgeshire
Subscribe to our news feed for your local area Subscribe to our events feed for your local area Subscribe to our genealogy feed for your local area Subscribe to our quick posts feed for your local area
  • Active Edge Solutions Sports Massage - Bretton, Cambridgeshire
  • (Health, Outdoor Activities, Sport)
Bookmark and Share
Contact Information
  • Contact:
  • Sue Burnett
  •  
  • Description:
  • Sports Massage~ Injury Management~ Sports Conditioning~ Soft Tissue Injury Specialist
  •  
  • Address:
  • 69 Tollgate,Bretton,Peterborough
  • Postcode:
  • PE3 9XB
  •  
  • Phone:
  • 01733 766 990,07901 937 665
  • Fax:
  •  
  • Email Us:
  • Click here to email
  • Website:
  • Click here to visit our site
  •  
  • Keywords:
  • Sports Massage, Remeidal Massage, Deep Tissue Massgage, Peterborough, Sports Nutrition, Weight Management, Fitness, Personal Training
Further Description
  •  Ddo, Are you ready to improve your race, run or training success?Marathon, half marathon, triathlon, match or fitness training?  You’ll be on your way to your active goal this year, a few runs or training sessions under your belt, well done for getting this far.  As you progress towards your run or big match, so too do the demands on your body and its ability to meet your health and fitness goals., Just imagine there you are a few miles into the run, match or training session and something twangs a few muscle fibers, a muscle tear or even worse a complete rupture.  All that hard work, training effort and suddenly your active dreams disappear instant.   How disappointed will you feel if this happens to you?  There I was, some time ago, training for the London Marathon, suffered overuse injuries, an accidental fall and more recently I travelled to Italy to run a half marathon, my calf muscle tore.  These incidents stopped me in my tracks and sabotaged my success and many, days, weeks and months of inactivity followed.,Hind sight is a wonderful thing and many lessons were learnt the hard way for me.  This does not have to be your fate, here’s how you can reduce your risks to injury, improve your chances of success and reach your active goal with confidence.  You wear comfortable supportive trainers and clothing, include rest in your program, hydrate well and eat well.  On your rest days an energizing sports massage will help to reduce any muscular tensions that may build up as a result of the increased training and mileage.  This will help you to recover quickly from your training runs, keep you on track with your training program and help you to reduce your risks to injury.   , Your training is at a crucial stage right now.  So if you think something is tight or you may have a question about hydration, nutrition, stretching or your any niggles that concern you.  Please feel free to contact me to discuss any concerns you may have, your questions are always welcome and will be dealt with confidentially.  Don’t delay, do it today.  You will be glad when you cross the finish line that you did. , ,I look forward to hearing from you soon,,Warm regards,,Sue Burnett,Health and Fitness Specialist, Active Edge Solutions ,Tel: 01733 766 990,Mob: 07901 937 665,Active Edge Solutions,www.activeedgesolutions.co.uk,n due to inactivity or injury, loss of confidence and you need an environment beyond the gym to inspire you., r general fitness, sports massage, nutrition coaching and personal training will help you to change for your life.  Be the inspiration for your ,generations to come.  , ,Sue will guide and inspire you to change for your life and help you to inspire your younger generations.  You  can become fitter, healthier, reduce your risks to injury,  increase your rate of ,recovery and  improve your fitness and health for your life.  ,  ,,
Advertisement