Lewes Psychotherapy - Lewes, East Sussex
  • Lewes Psychotherapy - Lewes, East Sussex
  • (Alternative Health, Funeral And Bereavement Service, Health, Personal Service)
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Contact Information
  • Contact:
  • Julia Rivas
  •  
  • Description:
  • Core Process Psychotherapy: develop greater flexibility~ movement and responsiveness when faced with life's inevitable challenges.
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  • Address:
  • Postcode:
  • BN7 2EZ
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  • Phone:
  • 07901 812412
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  • Email Us:
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  • Website:
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  • Keywords:
  • Counselling, depression, anxiety, bereavement, loss, low self esteem, isolation, grief, anger, abandonment.
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  • Start Date:
  • Finish Date:
Further Description
  • Core Process Psychotherapy is a mindfulness-based approach that draws both from western psychotherapy and the wisdom and compassion of Buddhist psychology. The model enables us to explore in depth how we are in relation to present experience and how this includes our past conditioning.By turning towards, rather than away from, difficult feelings it's possible to develop greater flexibility, movement and responsiveness when faced with life's inevitable challenges. I work with feelings of:  fearfulness; anxiety; grief; rejection; depression; abandonment; sadness; loss; disappointment; feeling isolated; a need to take stock; shame; bereavement; living with a life limiting / threatening disorder (yourself or someone close to you); low self esteem; jealousy; anger; ageing; despair.Julia Rivas, an experienced counsellor and senior trainee psychotherapist is completing an MA in Core Process Psychotherapy with the Karuna Institute in Devon.Please call to arrange for a free initial meeting to explore the possibility of working together.

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