Natural Woman starts the autumn series of workshops concentrating on the menopause, aiming to provide every woman with effective tools to help you through this difficult time in life. In just one morning, you can learn simple techniques and useful lifestyle changes to help make your passage through this time of hormonal upheaval much easier, whether you do not wish to or cannot HRT, or are coming off it. Also for women on HRT to help optimize your health. These relaxed and fun workshops are help at West Wickham, Haverhill and Newmarket, with the first at West Wickham on Friday 24th September 2010

The morning runs from 09.45 to 12.30 and costs £28 per person to include an information pack to take home with you, refreshments and money off vouchers for subsequent reflexology sessions.